Ana M. Toriello, DOM, LAcJul 6, 20162 minHow Chinese Medicine Helps Ease Hot Flashes and Other Menopause SymptomsAs women approach menopause, they can become bombarded with a number of symptoms including hot flashes, insomnia, irritability, vaginal...
Ana Toriello, D.O.M., A.P.Jun 8, 20163 minAcupuncture for Insomnia: An All Natural Approach to Better SleepGetting stuck with needles doesn't sound like a fun time for most people, but if you suffer from insomnia this might just be the answer...
Ana Toriello, D.O.M., A.P.Jun 7, 20162 min10 Tips from Chinese Medicine for More Restful Sleep Starting TonightLack of sleep can cause numerous effects on your health. Try out these tips for better sleep rooted in Chinese Medicine. 1. Go to Bed by...