February 13, 2017

February is Heart Health Month and we all know Valentine's Day is all about the heart. So, what better way to show your loved ones how much you care than by keeping yourself healthy and helping them do so as well. 

Cardiovascular disease is on the rise all over the worl...

Cupping has gotten a lot of attention in the news lately because of top athletes like Michael Phelps having large, bruise-like circles on their bodies. But cupping has been around for thousands of years and is a common practice around the world, it is just one modality...

As women approach menopause, they can become bombarded with a number of symptoms including hot flashes, insomnia, irritability, vaginal dryness, and fatigue. The process can last up to 10 years and these discomforts are thought to be unavoidable. Treatment options incl...